This is my journey on Weight Watchers. I need to lose at least 30 pounds. My blood pressure is almost uncontrollable and I now have a heart condition. This is going to be difficult because I live part time in Japan. There are no weight watcher meetings in Japan. I will just have to continue with the online tools to keep on track.
My quote of the day is: If it doesn’t challenge you, it won’t change you.
yamashitacho 